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Pearl millet. There is accumulation of decoction of guava leaves, fat in the liver that is called fatty liver. To common-rue leaves, betel leaves overcome this problem, one should take and turmeric leaves. Each has to barnyard millet on three days and the rest of be taken for a week and repeated, the millets one on each day. Decoction made thereafter. By having this with common-rue leaves, fenugreek leaves and decoction on empty stomach carry-me-seed Phyllanthus amarus leaves digestive system will be cleansed should be taken.
Each has to be taken for a and the basic food of Siridhanyalu week and the cycle repeated. With this, one can will cure the disease. They are also attracted towards siridhanyalu. What should they take? Whether one has health issues or not a food regimen Nowadays we often of siridhanyalu has to be followed.
Each of the file hear problems like siridhanyalu has to be taken consecutively for 2 days and frequently becoming rotated.
What What type of food should diabetes Type 1 and should those who suffer from these problems do? Why is this problem occurring? If the pancreas stop producing insulin in the If the food items that childhood itself then it is called Type 1 Diabetes.
In type we take are immediately 2 diabetes also the same thing happens, but slowly. Insulin converted into glucose takes glucose from blood into the cells of the body.
Insulin and join the bloodstream keeps the balance of glucose levels in blood. If pancreas then we get the stop releasing insulin, then the glucose level in blood sensation of our stomach increases. To overcome this problem insulin is being given being empty and that is as an injection.
If we change our staple food then glucose hunger. Even though the level in blood can be brought to an even level and one glucose levels needed to can get rid of diabetes. It is enough if siridhanyalu are provide energy for a taken as staple food.
By taking each millet consecutively person are sufficiently for two days and then changing. In addition to this, if one present, the reason for takes decoction of fenugreek leaves, Ivy gourd leaves, feeling hungry is the food blueberry leaves, wood apple Maredu leaves and guava items that we take. For leaves, then one can be cured of diabetes. Whatever food What is the reason for eye problems in the items that we can make with rice and wheat can be made with?
Frequently we are also hearing the apprehension that there may be side effects due to siridhanyalu. They release glucose into the Siridhanyalu are a pure food.
Side effects will be there bloodstream in a only for medicines and Chemicals. Complete food will not controlled manner and have any side effects. If these millets are soaked for 30 therefore, the problems of minutes and then cooked then one can get complete excessive hunger or lack results.
By soaking, the fibre will be get completely soaked of Hunger do not occur. Can the Siridhanyalu show a solution to lung cancer, brain cancer and blood cancer. If siridhanyalu are adopted as staple food then peope won't be affected by any diseases. Some people think that Siridhanyalu is only a stopgap food for patients but this should be taken as staple food. Siridhanyalu are useful in increasing resistance capacity even in patients suffering from cancer and HIV.
How to overcome the addiction of drugs and can one? The society and the government are diverting youth into getting addicted various legal and illegal drugs. These are made available in the form of chocolate, coffee, cigarette, alcohol, drugs, marfin and alkaloids. They are brought into the market for commercial purposes and the future of the youth is being destroyed. If the drug victims stop it immediately then they will be facing de- addiction problems.
Some decoctions and siridhanyalu food can show some solution to this. Decoctions made with Indian beech leaves, castor leaves, wood apple leaves, heart-leaved moonseed leaves Tinospora cordifolia have to be taken every week. Each has to be taken for a week and rotated. With this, one can overcome de-addiction problems. Along with it, browntop millet and kodo millet have to be taken for 3 days each and rest of the millets on each day for 9 weeks to 9 months.
This has been proven experimentally. With this, the problem can be overcome. With the development of technology, the need and opportunity to work for? Those who work in the nights are facing the problem of lack of sleep. What suggestions should they follow? If people have to get good sleep then they have to sleep in the darkness. Because of the development of technology and electrification, the number of people who are working in the night is growing. In the present condition as it has become compulsory, the biological clock is affected.
When one has to sleep in the daytime the room has to be made dark. Those who face sleeplessness also have psychological problems. They should take kodo millet for 3 days and the rest of the millets one on each day. They should take the decoctions of garika a grass - Agrostis linearis , and passionflower leaves which works as a good medicine for those suffering from sleeplessness.
Betel leaf decoction and decoction of onions are also helpful in getting sleep. Is there a solution for lung related problems? Bronchitis, asthma etc.
People are suffering from these diseases because of the increasing pollution in the cities and the hormonal imbalance. If these patients take foxtail millet for 3 days and the rest of the millets on each day for 6 months they can overcome this problem.
Decoctions of ginger, turmeric and coriander are helpful in overcoming. Garika a kind of grass - Agrostis linearis decoction, betel leaf decoction also provide a solution to this problem.
Even diseases like tuberculosis and pneumonia can be kept away. Those who take Siridhanyalu as food do not face dehydration problem. As the millets are soaked and cooked that problem does not arise. Those who are taking siridhanyalu as food are complaining of? What is the reason? Human body takes some time to get adjusted to the change in food habit from taking rice and wheat to siridhanyalu food.
This problem will persist for about three weeks. Lack of hunger, loose motions, and constipation are some of the symptoms. For some, this may be a psychological feeling. But by soaking and then cooking the millet no problem will come.
You are saying that any disease can be cured within 6 months. Do the? Siridhanyalu really have search medicinal properties? By taking siridhanyalu as food within 6 month the effect of the disease will be polarized in the patient.
For some, this may take up to two years. But in any patient, within 6 months some relief will start and the curing of the disease starts. Even those patients who are suffering from lupus or such dangerous diseases like lupus are reporting that they are getting relief after using these siridhanyalu.
Modern food habits, life style devoid of physical exercise ….. Nowadays even children of small stomach ulcer or duodenal ulcer the age are getting heart diseases. It is really digestive track has also ulcers and there worrisome that people in the age group of is even pus formation. They have 30s are using BP medicine. Khader Vali burning sensation in the stomach and says that many heart problems can be solved may face the problem of having to go if one has better understanding about the for motions immediately after eating.
Heart related diseases can be about for 10 times. With such problems, cured by using the siridhanyalu, decoctions, people become very weak and dull. When they take What is to be done is very simple. It is buttermilk in their food for 4 weeks important for those who have irregular heart lactobacillus reaches digestive tract and beat, have blockages in blood vessels, reduces this problem.
Foxtail millet, kodo food. They should only take the home made millets, browntop millets, little millet and organic food. Siridhanyalu should be soaked barnyard millet have to be taken each overnight and cooked and eaten in the for three days. It is better to take in the morning. Likewise soak them in the morning form of gruel for six weeks. The gruel and cook and eat them in the evening. For prepared in the morning should be heart related problems, foxtail millet and little taken in the evening and that prepared millet have to be taken for two days each and in the evening then the rest of the siridhanyalu one on each should be day.
Juices of cucumber, bottle gourd, ash taken in the gourd have to be taken each one for a week morning. This is for nine weeks. If this routine is regularly followed, method. If time then BP will come down to normal within six is allowed for weeks. Heart beat also will become regular. During Sunrise and Sunset, one should digestive track, the digestion will be good. Decoction of Fenugreek, be out there in Sun light.
If one Fenugreek leaves, Pongamia leaves, betel follows these principles, then the heart will leaf leaves, cumin, mustard etc. Eat sesame dumpling made with palm Jaggery twice a week. Siridhanyas to be eaten No. Disease To be taken in empty stomach every morning 1. Disease To be taken in empty stomach every morning 9.
Disease To be taken in empty stomach every morning Disease To be taken in empty stomach every morning Siridhanyas to be eaten. Disease To be taken in empty stomach every morning.
Sometimes Mother's Milk may reduce when they eat Foxtail Millets. Each day one type of pickles to be used. There are thousands of Diabetics with gangrenous legs who consider Dr Khadar Valli a messiah for saving their limbs after they were advised to go for amputation.
Mysuru : This 'doc' in desi khadi does no black magic - instead he advises changes in food choices and minimal medication at a minimal cost to the hundreds of patients at his doors and ends up delivering a miracle. The right kind of food, a simple lifestyle and the right agricultural practices. That's all society needs to mend its ways and get itself into top health says Dr Khadar Valli, a US returned scientist, who has dedicated his life of building a healthy society after resigning from a lucrative job in an MNC.
The year-old scientist is the perfect 'physician' for extremely complicated situations. There was a case of two young lovers, who had attempted suicide by consuming poison after their parents refused to allow them to marry. They ended up bedridden with a nervous breakdown at KR Hospital in Mysuru and a week later, came to him and fell at his feet.
Then there are thousands of Diabetics with gangrenous legs who consider him a messiah for saving their limbs after they were advised to go for amputation. And there are epileptics who have lost all hope, who rush to his residence in the interior of TK Layout here for deliverance from the malady. He has not disappointed any of them.
There is a sea of patients at his residence, he treats at least a day in TK layout from Tuesday to Saturday, and over at Bidarahalli in HD Kote taluk every Monday. Ed and MSc. Joining Dupont, he worked for 4 and a half years in the US and in India for a year, before settling in Mysuru in Saving the soil for posterity is another passion of his.
Dr Khadar feels it will happen only with the right kind of agricultural practices. He is worried that with the kind of crop practices farmers are adopting, the soil may become unfit to grow anything in the next thirty years.
Diet counselors may say it's all because of chocolates, pizzas and your love for non-vegetarian food but Dr Khadar does not feel this is entirely true. Alloxan, used as a bleaching agent to bleach wheat flour for production of maida used for preparing bakery products , obstructs the capacity of the pancreas to produce beta cells, which store and release insulin," he points out.
Positive siridhanya grains millets are not just nutritious, they can be grown in dry land and need only 20 cm of rainfall. As high as 60 percent of the available land in India is dry land. So if farmers cultivate positive siridhanya grains millets , there can be no drought in the next 50 years," he reasons.
And the healthy alternative to chocolates? Coca used for making chocolate has theobromine, an alkaloid similar to nicotin in tobacco, which causes an addiction, if taken for 21 days. The pink skin of peanut groundnuts is rich in anti-oxidants which can fight cancer and other diseases.
Til can improve the development of the brain," he says. He even gives a live demo on the right agricultural practices at his farm. Growing Sugar Cane to produce one kg of sugar, 28, liters of water is needed, to grow one kg of rice, 8, liters is required, to grow 1 kg wheat 9, liters of water is needed, to grow 1 kg of meat 50, liters of water is required, but to grow one kg of positive siridhanya grains millets litres water is sufficient. Food which takes a longer period to dislodge the sugar glucose and fructose to be absorbed by the blood, is the right kind of food.
Ragi takes one and a half to two hours, positive siridhanya grains millets take over 6 hours while rice takes just 45 minutes to get absorbed in the blood increasing the risk of diabetes. A herbicide present in Soyabean leads to Cancer. Steriods are being injected to increase the weight of goat, sheep, chicken and pigs.
Gluten present in wheat may affect the absorption of micro nutrients like zinc in the small intestine. Dill leaves Sabsige Soppu , garlic and the white part of Castor fruit can improve breast milk production when taken in the right quantity. Anyone who suffers from kidney failure and kidney stones should take barnyard millet for 2 days, kodo millet for 2 days and little millet for two days and foxtail millet on one day and brown top millet on one day. We should prepare rice and eat these five types of small millets in a cyclic manner.
One should take only one millet in one day. They should not be mixed and used. The same millet should be used for breakfast, lunch and dinner. Three Types of gruel: In advanced cases of the disease the gruel prepared with barnyard millet should be taken for one week and then kodo millet for one week and little millet for one week.
Those undergoing dialysis or those who have excessive creatinine or bun should take gruel instead of rice. This way, it is generally comes under control. How to prepare gruel: One cup of millet rice should be soaked in 6 cups of water for 5 to 6 hours and the gruel can be prepared with the same water. Anybody of any age can take this at anytime. Three Types of decoctions 1. Bryophyllum decoction for one week, 2.
Red Hogweed Boerhavia diffusa Linn. Coriander decoction in the third week should be taken one after another and they should be taken in a cyclic manner. They should be taken everyday in the morning and evening half an hour prior to taking meals. But depending on the need one can take thrice today. If the decoction is too bitter then some amount of jaggery made from toddy palm can be added.
Milk or oil or sugar should not be added. The millets should not be mixed and used. You have to prepare this every time afresh. Foods that are not to be taken Food items made of rice, wheat, maida, sugar and milk should not be eaten.
Curd and buttermilk can be taken. Don't use refined packet oil. Don't take non-vegetarian foods and chocolate. Don't take coffee or tea. You can take herbal tea. Don't use plastic bottles.
It is good to use water for drinking and cooking after keeping it for 6 hours in copper vessels. Those who have more creatinine count may take more time to become normal. One should keep consulting Allopathic doctor and periodical lab tests should be conducted and depending on the changes in the body, allopathic medicines can be gradually reduced.
Even before the grinding stone was invented and rice was prepared humans used to take gruel as their food. One glass of small millet rice should be soaked in 6 glasses of water for 5 to 6 hours and gruel can be prepared with the same water. People of any age can take gruel at any time of the day. Foxtail millet, browntop millet, little millet, kodo millet, and barnyard millet are the five small millets. One can prepare various food items with these. One can cook rice, make rotis or even make dosas, idlies, pongali, Upma, BisiBele Bath, biriyani etc.
The rice of millets has to be soaked in water for at least two hours browntop millet for 4 hours for making rice. One has to use two glasses of water for one glass of rice and cook in pressure cooker.
If it is cooked in other utensils then one may have to use 4 to 5 times of water to the quantity of millets. By checking in between about the required amount of water can be added. This rice can be eaten along with curries, sambar, rasam etc. One can prepare pulihora with this rice using lemon juice turmeric and cumin.
Even biriyani and Bisi Bele Bath can be prepared. One can prepare even sweets using ghee, jaggery, made from toddy palm. Making pulihora with small millet rice, tamarind, turmeric, cumin, and lemon juice Raw unrefined organic oil should be taken in a pan and heated and curry leaf, cumin, dry chillies and mustard seeds should be added and after frying for 2 to 3 minutes 2 to 5 spoonfuls of tamarind juice should be added and cooked for 1 minute and then add small millet rice and salt. Coriander leaves and if necessary lemon juice and free fried gingelly can be added if you like.
Method of preparing rotis Rotis can be prepared with the flour of any of the five small millets. Even small pieces of carrot and coriander leaves can be mixedinto this kneaded flour. Keep aside for half an hour and make rotis. Instead of rice or semolina, now we should use the rice or semolina of small millets.
That is the only difference. Thus, Upma can be prepared. To make soft idlis, two fistfuls of rice of small millet prepared a day earlier should be added to a half cup of semolina of the same small millet and it has to be soaked thoroughly. Then after grinding it, it has to be left for fermentation overnight. Idlis prepared thus will be soft. Many other types of food items can also be prepared easily with small millets. Khadar Vali buying them. Due to the excessive usage of rice, with the slogan wheat and foreign food items our native small millets usage was 'Wholesome health with neglected.
The small millets' is on the movement begun by Dr. Khadar Vali from Karnataka propagating that one hand providing for 'Wholesome health is possible only through small millets', is bringing health protection and at the same time resulting about change. The food habits of the people are again turning back in the development of towards the old days.
The demand for barnyard millet, foxtail millet, the farmers. His browntop millet, kodo millet and little millet is growing. Some are wealth of health with even giving orders prior to the sowing of the crop.
Khadar Vali that long term bringing about a diseases also can be cured with small millets. Nowadays, as the farmers change of food habits growing small millets are getting good income other farmers are also among people.
Through coming forward to grow these crops. These crops that can be grown the programs of Dr. Khadar Vali people are organically do not need big Investments. Moreover, we get the crop getting to know about just within 2 to 3 months. In the background of increasing demand the nutritional value in the market for the small millets, farmers will get good income.
Khadar Vali, who initiated this revolution of small millets for the the five small millets. And with the non- We are growing crops following organic governmental farming method for the past 16 years. Apart organisations coming to from the 20 acres that we own, we have taken his aid, people's interest 10 more acres on tenancy and are growing in the usage of small organic crops. We are growing finger millet and millets is growing. With pearl millet.
Nowadays many are asking for this, the demand for foxtail millet, little millet, kodo millet, browntop these five millets in the millet and barnyard millet because of the programs conducted by market has grown a lot Dr. Khadar Vali on small millets.
These have again come into vogue. Therefore, we are also thinking of growing these are getting higher income. Khadar Vali five crops. We have become confident that we will get good income has gained recognition because of the growing demand for these crops in the market.
We not only as a nutritional thank Dr. Khadar Vali who is working not only for the health of the doctor but as a saviour people but also the development of the farmers. For the past 40 to 50 years agriculture is undergoing a gradual change.
Companies manufacturing chemical fertilizers and pesticides have manipulated in such a way that only those with irrigation facilities can continue agriculture. The fertilizers and pesticides provided by these companies have made a place for themselves in our agriculture. Now this agriculture has gone into the hands of these companies. Without the products of these companies there is no agriculture. Nowadays, there is no value for crops like foxtail millet, kodo millet, sorghum, gingelly, etc.
This has happened because of the actions of many such companies. This agriculture has completely changed are. People are not eating the crops native to our country.
Earlier farmers generally used to make seeds and manure by themselves. Now this has completely changed. With this, not only our agriculture is affected but also our health. Therefore, now if we explain the importance of our crops and small millets to all then these millets can get remunerative prices and benefit the farmers who cultivate these crops.
We are of course habituated to eat rice made of rice grain. However, we can cook rice with foxtail millet and barnyard millet etc. But, we don't. We have to educate our children and also the future generations that we can cook rice with small millets like foxtail millet, barnyard millet, and kodo millet as we do with rice paddy.
We also have to educate them that the rice prepared with these small millets is healthier than the paddy rice. For each protocol Dr. Khadar suggests leaves for Kashayam and you can take any 3 leaves from the list. Take one leave for one week and then rotate. It is best to take fresh leaves, if you can not find fresh leaves daily, you can collect bunch of leaves from near by park, nursery and keep it for one week in fridge and use them daily.
You can also use stem in some cases. Never use leave powers as they will not be as beneficial. Kashayam helps us in many ways. It helps strengthen our immune system, it also helps in detoxing our body, and also act as prebiotics helps in growth of beneficial microorganisms in the intestine.
They are small grains which grow without the help of pesticides, fertilizers and harvests with very little water. Each protocol lists 5 positive millet to be eaten as per given schedule in the protocol. It means, you start with Kodo Millet and eat Kodo Millet for two days 1st and 2nd day , and then from third day you start Foxtail Millet and eat Foxtail Millet for two days 3rd and 4th day and on fifth day you eat Barnyard Millet for one day and then on 6th day you eat Browntop Millet, and finally on 8th day you eat Little Millet.
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