Relearn the skills, strategies, and innovations that are transforming the world every day. Break through old habits and thinking by opening up to new ideas, perspectives, and resources.
Good leaders know they need to continuously learn. But great leaders know when to unlearn the past to succeed in the future. This book shows them the way. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential. Beloved for his sincerity, playfulness, and sage advice, globally famous rapper, spoken word artist, poet, blogger, and influencer Humble the Poet has traditionally shared his message of self-discovery, creativity, and empowerment with his fans through music and written word.
That message has now been extended to this empowering book, offering insights and wisdom that challenge conventional thinking and help you tap into your best, most authentic self. Humble sees life with unique clarity. In Unlearn, he opens our eyes to our own lives, helping us to recognize the possibilities that await us and the challenges that prevent us from realizing our dreams.
Without consideration for political correctness, Woods calls out self-help experts whom he perceives as fact challenged, greed driven, and morally suspect and openly questions their qualifications to offer relationship advice in the first place. Never one to mince words, Woods offers perspectives about marriage and monogamy that you wont hear on daytime television.
So what can you do? He lays out a step-by-step plan that teaches you how to use tapping, or EFT emotional freedom techniques , to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term.
Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. James F. Up to 50 million people a year worldwide are injured or disabled in car accidents.
The deleterious impact on the global economy is immense. Thousands of those injured die of opiate overdoses, trying to deal with chronic pain. A substantially reduced quality of life with career changes and setbacks, broken and overstressed relationships, and financial hardships that continue for many years, often ensue. Auto accidents can dramatically alter lives, forever. Where do survivors and their families go for help?
How do survivors heal and get their lives back? Everyone is desperate for hope and evidence-based solutions to manage disabling conditions and ultimately reclaim their lives.
This is the first book to offer comprehensive, evidence-based information to both the survivors and their caregivers on understanding, managing, and healing physical and emotional traumas sustained in auto accidents.
With empathy and compassion, Dr. Zender explains how to conquer the multitude of challenges that often result from auto accidents, including managing pain, depression, and anxiety, addressing concerns about the future and finances, personality changes, emotional and cognitive dysfunction, post-t. In other words, they practice what they preach and are an authentic and engaged, as well as highly skilled, presence.
Maximizing Effectiveness in Dynamic Psychotherapy demonstrates how and why therapists can and must develop the specific skills and personal qualities required to produce consistently effective results. The six factors now associated with brain change and positive outcome in psychotherapy are front and center in this volume. Each factor is elucidated and illustrated with detailed, verbatim case transcripts. In addition, intensive short-term dynamic psychotherapy, a method of treatment that incorporates all these key factors, is introduced to the reader.
Therapists of every stripe will learn to develop and integrate the clinical skills presented in this book to improve their interventions, enhance effectiveness and, ultimately, help more patients in a deeper and more lasting fashion. Paintamers Author : Helen M. A condition that will bring back a ghost from her past. Bruce Springsteen often prefers to let his music do the talking. His onstage stories and shaggy dog tales have long entertained his fans, but his songs and his guitar provide the most direct line to their hearts.
But when he does decide to sit down and talk, the conversations tend to be momentous. New Member?
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